September 28, 2008

Healthy lifestyle

Why do I find it so hard to have a healthy lifestyle? You know, eat healthy food and exercise regularly. Sometimes it makes me wonder where other people get such determination and discipline.

I keep telling myself that if other people can do it, why can’t I? But the truth is, I don’t know where and how to start. Maybe I should totally give up meat and all my bad eating habits. But how?

First and foremost, maybe I should learn what healthy cooking is. So I can start eating healthy.

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